{"id":5283,"date":"2020-09-13T16:33:13","date_gmt":"2020-09-13T14:33:13","guid":{"rendered":"https:\/\/www.apartmentspadova.it\/where-to-go-running-in-padua\/"},"modified":"2021-09-22T20:07:45","modified_gmt":"2021-09-22T18:07:45","slug":"where-to-go-running-in-padua","status":"publish","type":"post","link":"https:\/\/www.apartmentspadova.it\/en\/where-to-go-running-in-padua\/","title":{"rendered":"Where to go running in Padua"},"content":{"rendered":"\n

Running in Padua: the routes preferred by runners and walkers <\/h2>\n\n

Running at sunset after work or first thing in the morning before starting your day can be one of the best times of day.Other than keeping us in shape, running helps us relax and free our mind from every thought and worry.To do this, you need to plan your jogging route. To help you in your search, here are the locals\u2019 favourite running routes.<\/p>\n

<\/a><\/p>\n\n\n\n

Running in Padua along the riverbank: a luxury few cities offer <\/h2>\n\n

Whether it be jogging, nordic walking, a run or a simple walk<\/strong> with your four-legged friend, keeping moving and being out in the open air is both good for your body and your mind.Running<\/strong>, even a light run, has several health benefits: it helps burn sugars and fatty acids<\/strong>, it prevents hypertension and arthritic problems, regulates your breath and maintain strong bones.<\/p>\n\n

Put on your shoes and in just a few hundred meters you will pass through the streets and earthy paths that few cities offer. Padua<\/strong> offers a large variety of places and spaces to run and keep in shape<\/strong>. <\/p>\n\n

The best routes to go running in Padua <\/h2>\n\n

The most beautiful routes to do sport at zero cost are without a doubt those that run along the river<\/strong>. Far from the traffic and immersed in the greenery, here you will be able to enjoy many miles of tranquillity\u2026 <\/p>\n\n

\"\"
The riverbank paths in Padua are perfect to go running and for sporting activities.<\/figcaption><\/figure>\n

In some cases, these precious green spaces<\/a> are also equipped with gym equipment and most offer renaturalisation spots with trees planted.White poplars, ash trees, field maples and other species shade the riverbanks, making them practicable even on the sunniest days.Here are the riverbank courses that we advise you to explore, starting from Bassanello.<\/p>\n\n

Acquapendente route<\/h2>\n\n

Distance<\/strong>3,115 metres (roughly 2 miles)Description<\/strong>From the training bars of Bassanello to the bridge on Via D\u2019Acquapendente.Stop before the bridge at the junction with the road and come back.Type of terrain<\/strong>Level trodden groundWater fountain<\/strong>Drinking water available from a water fountain around 50 metres before you get to the bridgeMap<\/strong>View<\/a><\/p>\n\n

Citt\u00e0 Giardino route <\/h2>\n\n